Recovery Tips Introducing the Body Roll*r

⁠Think of it as an amazing, heated, body shaping foam roller! ⁠

8 Essential Stretches For Runners

Stretch*d Program Director, Jeff Brannigan takes you through the stretches that every runner needs to know.

Fun Rye Ridge Fitness & Wellness Fair

FREE OUTDOOR WORKOUTS, WELLNESS MARKETPLACE AND FAMILY ACTIVITIES

Safety & cleaning for your protection

Here's how we're staying safe as we reopen Stretch*d

Recovery & Wellness Essentials

Shop with free pick up or delivery in The Hamptons

Gift Ideas Holiday Gift Guide

Available to purchase in-person or delivered to your door

8 Essential Stretches for Golf

Golfing requires considerable mobility and power in the torso and hips. Stay loose in that swing and stance with this stretch routine. Pre- and post-game stretches will help you warm up and be back in no time for the next round.

Stretch and Chill: Stretches for Stress Relief

Here's how stretching reduces stress, and how you can do it

Advice Stretch Don’t Stress

Why Mental Health Month is the perfect time to reset the body and mind

Five Stretch*s for TV Time

Whether you are logging extra hours in front of the TV consuming news or Netflix, why not multitask?! Here are five stretch*s to make your screen time more productive.

Our favorite things for staying well while you're staying home

Wellness, beauty and recovery delivered straight to your door, or to a friend that could use a 😃

Recovery Tips How to stretch your partner & kids

If you’re quarantined with another person (and are still on friendly terms), then you’re in luck! This means you have a built-in stretching partner, right in your own house.

Recovery Tips How to Setup Your Work-from-Home Office

Your work-from-home setup should be as productive and comfortable as possible. Here are our tips on how not to cramp your home and cramp your back at the same time.

Recovery Tips Pre-workout stretches with FP Movement

We teamed up with FP Movement to show you how to get loose pre-workout

Staying loose when you're stuck at home

Now that you’re #stayinghome, it’s likely that you’re sitting more than ever. No commute, no trip to get lunch, no after work activities. Here are some tips to keep your body moving.

Advice Practice safe stretch

Think all stretching is the same? Not quite. Here's a look at why our Stretch*d Method of active, assisted stretching is the safest and most effective way to get loose.

Recovery Tips Our Top Recovery Tips for 2020

You work hard, you work out hard — and you need to recover if you want to keep it up long term. Check out our tips on how you can benefit from this year’s hottest recovery trends.

Recovery Tips Stretching for desk workers

This one’s for all of our desk sitters—our peeps who work their a***s off behind the screens. Sitting at a desk all day causes a bunch of body issues that you may not realize. We’ve put together some tips to help you stay loose, even at your 9-5.