Online sessions between you and your Stretch*r, from the comfort of your home


$30 | 30-minutes

Just like our in-person sessions, we will discuss where you’re feeling tight and customize the session to your needs. We will then advise and demonstrate stretches you can perform on your own, utilizing what you have at home.



$30 | 30-minutes

The assisted stretching experience, with social distance. This requires you and someone you’re tight with. We will guide you through how to perform assisted stretch*s on each other—it’s learning a new skill and getting stretch*d all rolled into one.



$75 | 20-minutes

Increase movement and morale across your work-from-home team. We'll lead a group stretch session by video conference. A great chance for your team to take a break, relax and do some good for the body and mind. No sweat or equipment needed!



Like a tailored workout plan, but for stretching.

We'll create a custom, 8-minute video with stretches for problem areas or specific needs (Golf? Work from home break?).

Designed to help form a regular, effective stretching routine—no thinking required, just follow along. We'll even put the stretch to some favorite songs.

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Learn to set up your workspace for optimal ergonomics, comfort and productivity + stretches to improve posture and reduce pain.

30-minute, interactive sessions of less than 10 people.

Week 1: Resetting the neck & shoulders

Week 2: Realigning the back

Week 3: Opening up the hips

Week 4: Full body review

Tuesdays at 5 pm & Fridays at 3 pm



Stretching and recovery techniques specifically for runners. Learn how to prevent and treat injuries to improve your performance on the road.

Week 1: Upper leg & hip

Week 2: Lower leg, foot & ankle

Week 3: Upper body mechanics

Week 4: Full body analysis

30-minute, interactive sessions of less than 10 people.

Sundays at 11 am



Breathing, stretching and meditation to benefit the body and mind. Learn valuable stress relieving techniques to incorporate into daily life.

30-minute, interactive sessions of less than 10 people.

Week 1: Understanding stress

Week 2: The science behind meditation

Week 3: Self compassion

Week 4: Habits conscious + unconscious

Wednesdays at 3 pm


Gift cards available in any amount 🎁

We accept select FSA & HSA reimbursements 💳

We recommend that you consult your FSA administrator for approval before submitting for reimbursement.


We bring Stretch*d to you


We bring the Stretch*r to you. Available in select locations across NYC, Westchester and The Hamptons. Pricing plus tax and tip.

+ $25 if you require a massage table



Ask us about bringing Stretch*d to your office. We offer completely customized packages to suit your needs, including stretch*s, Get Puls*d NormaTec Boot sessions & Get Buzz*d Hypervolt massage.



While our goal is to help you get loose, we are tight with our policies. Please read below, so there are no surprises.

General Policies

Cancellation Policy and No Shows

Late Policy

Exchange and Return Policy

Lost and Found

  • Stretch*rs are subject to change without notice.
  • We accept credit card payments (not cash), Mastercard, Visa and American Express. We also accept FSA and HSA debit cards!
  • Tips are optional and can be made with credit card or cash.
  • All sessions must be prepaid.
  • All sales are final. Sessions are non-refundable, exchangeable or transferable.
  • Required clothing: Socks are required for all stretches, as well as clothing that allows us to stretch you out. Gym shorts, tights, sweats and t-shirts all stretch. Dresses, skirts, suits and jeans do not. If you don’t bring appropriate clothing, we have all items available to rent for a fee (t-shirt, sweats for $5; socks only for $2).
  • Sessions rescheduled more than 12 hours in advance will be credited to your account for future use (we do not offer refunds).
  • Sessions rescheduled within 12 hours will be forfeited.
  • Missed sessions will be forfeited.
  • Cancellations can be made online, by phone or email at
  • We know how New York can be: Delayed subways, flaky Ubers and taxi traffic. After 15 minutes, your time slot will be made available for booking by other clients. Unfortunately, if you are late, we cannot make up for lost time. Please arrive with enough time to get settled so we can stretch you for as looooong as possible. Before and after your session, you can also make use of our rollers, massage chair or inversion table.
  • All single session or monthly package purchases are non-refundable.
  • Memberships are subject to the Terms & Conditions of those agreements. Please read carefully before purchasing.
  • If you are unhappy with merchandise purchased at Stretch*d, you have 10 days to exchange it. Exchanged merchandise must be unused, unworn, unaltered and unwashed. It must be in the original packaging with all tags attached. We are sorry, but we don’t accept merchandise returns.
  • We are not responsible for lost or stolen items. Please take your personal items into your Stretch*d space with you during your session.

I definitely got loose! I felt better before I even got off the table.


I went in with tightness in my neck and shoulders and walked out feeling SO relaxed! Just wish I had more time.


I felt so much more mobile after my stretch - everyday aches and pains went away!