When it comes to improving sex life, what people have trouble with most often is hip and low back mobility. Try the stretches below to target these problem areas—they'll help you get into some of the more challenging positions you've yet to try ;)
This one’s for all of our desk sitters—our peeps who work their a***s off behind the screens. Sitting at a desk all day causes a bunch of body issues that you may not realize. We’ve put together some tips to help you stay loose, even at your 9-5.